A blog post discussing ways to go with post rehab

Here's a blog post as I was experimenting with some different styles of post rehab for my back & shoulder issues. Basically it's not a prescription, just some ways I'm trying to inject fun into what is light training focussing on the stabilisers & not the prime movers, which is what I have to do for the next cycle or 2. So, training 'toys' used in odd ways, unstable training all the stuff that I at least don't usually do Anyway hopefully you'll enjoy the post & don't forget to leave a comment at the bottom if you like

Here's that link again http://veganbodybuilding.blogspot.com/2011/06/post-rehab-at-last.html