New blog posts

I've just added 2 new blog posts to the VBB blog.

I did one called We've been training wrong which is actually a bit of a dig at the Tracy Anderson DVD (she of the "Women should never lift over 3 pounds" fame)

The second was just about an unusual food I got given (space food!). I thought not too many of you would have tasted space food before, so I thought I'd give my thoughts. You can check that out by clicking here

So check them out..& don't forget to leave comments!

Oh yea, don't forget if you need to find something on VBB & you're not sure where it is you can use our very own community search engine which can be found right here!!!!, so if you need to find the an old event we've done or a recipe, just tap it in & it should dig it up for you withuot the hassle of searching the site, blog, messageboard etc etc.

http://www.veganbodybuilding.org/yoga-nicole.htm This is a good article on Yoga, I was searching the posts the other days to see if Yoga has ever been discussed in the forum and nothing came up but I thought I did see a post on yoga a few months ago.