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 Planning diet & training blog post

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Pete
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Pete


Posts : 1279
Join date : 2009-07-26
Age : 58
Location : UK

Planning diet & training blog post Empty
PostSubject: Planning diet & training blog post   Planning diet & training blog post EmptySun Feb 19, 2012 3:20 pm

I wrote a quick post about the very first bit of starting your your diet/training plan on the blog in a post called Planning Diet & training: an Introduction. This is only really written to see if there is any interest in me delving further into it & if I should focus on one group (fat-loss, muscle gain or athlete) & where (if anywhere) people would like to be taken.
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