As we've said in the sub-heading of this forum we are not PT's, doctors or other specialists acquainted with your past history, & full medical details. We suggest that with any medical issue you consult the relevant qualified practitioner. The best we can do is to offer suggestions what we'd do in your situation. This should not be confused with medical advice or diagnoses. Those are best left to the professionals & no one on the board is in a position to do more than speculate & any advice should be taken as just that.
With that understood feel free to post understanding that no one on the forum is liable for any injury or mistreatment due to their speculation about your condition, they are just discussing it, not suggesting a course of treatment.