This really annoyed me. In this day & age we really still have so called nutritionists saying stuff like this! I was reading this article & the final line about a vegan diet from the unnamed Italian nutritionist (I'd be unnamed as well if I wrote junk like this!):
- Quote :
- "Not to mention that the total exclusion of proteins from the diet - warns nutritionist - is a stress on the body especially if you then replace it with the vegetables."
So, a vegan diet has a 'total exclusion' of proteins....um has this person never read a nutritional breakdown of any product EVER
The person (who cannot really be a nutritionist...can they?) appears confused between the necessary nutrient protein & animal products - I mean I believe it is true that protein was first isolated from meats, but that was more than a century a go, surely the person writing this MUST have read a more modern text book that one written in the 19th century?
This is a so called expert...it's no wonder the world is so obese, type 2 diabetic, unhealthy & confused about diet! It really annoyed me that people still put up junk like this.
UPDATE: I was so annoyed I just emailed the blog to complain!