My injured toe

First injury post.
I heard a cat fight outside & it sounded mad, so I rushed out incase onnie the cat was under attack

(onnie admiring my food selection)

Anyway as I ran out, bare footed into the garden I kind of bent/twisted one of my toes (the one next to the little toe). Well today I woke up with a black, painful toe, so no running today, just some Arnica on the bruising & pilates & abs again as a replacement. Hopefully I'll be alright to go again by Thursday (my next scheduled running day).
Oh well at least it does affect the weight training

Looks just like my black cat. Very shiny and looks muscular.

She is semi-veg! She gets ami cat food, but still does need some meaty wet stuff