Posts : 1279 Join date : 2009-07-26 Age : 58 Location : UK
Subject: Tommy Kono speaks Sun Aug 29, 2010 9:56 am
The 1950's-60's Olympic lifter & physique champion talks about Olympic lifting technique
Part 1
Part 2
Grayfox
Posts : 267 Join date : 2009-11-05 Location : U.S. Between the prairie and the Ozark mountains.
Subject: Re: Tommy Kono speaks Sun Aug 29, 2010 6:21 pm
Look at the records Tommy Kono set: http://en.wikipedia.org/wiki/Tommy_Kono
Pete Admin
Posts : 1279 Join date : 2009-07-26 Age : 58 Location : UK
Subject: Re: Tommy Kono speaks Mon Aug 30, 2010 1:27 am
He also won the Mr World not mentioned in that link I think he had the kind of body design most guys would aspire to, both awesomely strong & looking fantastic