Posts : 1279 Join date : 2009-07-26 Age : 58 Location : UK
Subject: Steinborn squat Fri Mar 05, 2010 6:56 am
..can be called a 'steinborn lift' Basically how to do a squat without a power rack You can watch a video of how it's done here (couldn't attach the video clip to the page like a youtube, sorry about that)