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Vegan Bodybuilding Forum :: Training with weights
 

 Steinborn squat

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Pete
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Pete


Posts : 1279
Join date : 2009-07-26
Age : 58
Location : UK

Steinborn squat Empty
PostSubject: Steinborn squat   Steinborn squat EmptyFri Mar 05, 2010 6:56 am
..can be called a 'steinborn lift'
Basically how to do a squat without a power rack
You can watch a video of how it's done here
(couldn't attach the video clip to the page like a youtube, sorry about that)
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